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Life can be tough and during those times it can help to talk to someone who isn't involved. Taking that first step and asking for help takes courage. Therapy offers you a warm, safe, confidential space where you can explore your difficulties with the…

Hi, I'm Jo. If you’ve found your way here, you’re ready for change. Something is getting in the way of you living the life you want. It might be difficulties in relationships, difficult experiences holding you back, feeling triggered by specific situ…

I appreciate it may be difficult to seek counselling at emotionally difficult times, which coincide with life events such as marriage, divorce work-related concerns, childbirth, bereavement loss and stress. I offer a friendly, approachable, and exper…

I specialise in working with teenagers and adults in their 20s and 30s who may be struggling with a range of challenges that can cause emotional, mental and even physical pain. These challenges may arise from issues related to anxiety, home life, aca…

I am a retired Chartered Counselling Psychologist and Psychotherapist, now offering flexible online counselling.  My focus is on systemic therapy, mainly dealing with depression, trauma, anxiety and challenges within relationships.  I have many years…

Qualifications- MSt, Psychodynamic Practice, University of Oxford. MSc, Theoretical Psychoanalytics, UCL. I help people with a wide range of issues including depression, anxiety and relationship problems. I specialise in Psychodynamic therapy, which …

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up can su…

If you would like help to cope with difficult emotions, I can provide a calm, confidential space for you to feel heard and understood. I specialise in women’s health problems, including fertility issues and miscarriage. I also work with depression, a…

I’m a qualified therapist in supporting individuals who identify as LGBTQ+ in addressing issues connected with self-esteem, self-worth and acceptance. I can help you to address issues that are causing you emotional pain, or making you feel uncomforta…