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You've taken the first, often daunting step - now I'll make the next ones easier.  Saying things out loud can be a relief. When we talk, you'll notice how much lighter you feel to share what is on your mind and have someone reflect back your experien…

I am a registered and qualified mental health counselling professional who helps individuals gain psychological awareness to improve their overall health and wellbeing. I am motivated by a curiosity in people and their capacity to grow and develop. I…

Are you experiencing anxiety, low confidence, anger, grief, low mood, or depression? Are you stressed out? Struggling with life's challenges and difficulties? Do you have something you desperately need to talk to someone about? If you are struggling …

I work with adults of all ages and backgrounds. My aim is to help you find ways to manage situations and make life more fulfilling. The first step is to have an initial appointment with no obligations. You can say more about your situation and ask qu…

You may be reading this feeling isolated and lonely. You may feel you have no one to turn to and bogged down with the thoughts running around your head. If this is you, then I can help. Working with me will help you to feel more as ease, enjoy your d…

Hi, I'm Phil and I’m a psychotherapist and counsellor, based in West London. I offer sessions in-person, online and by phone. Whether you're seeking to understand yourself better, become more at peace with who you are or to deal with a specific set …

Are you struggling in a difficult relationship, you’ve lost trust in your loved one or you don’t feel valued? Maybe you find yourself walking on eggshells, afraid to express your needs and emotions for fear of conflict or being dismissed. Perhaps dif…

I am a psychodynamic therapist who has been working for over 20 years. I have also studied CBT therapy Brief Solution Focused Therapy Therapeutic Group Skills CBTE for Eating Disorders EMDR for Trauma

Life is an adventure you can not be lost. Only exploring a new path, is the strength you will feel tomorrow for going forward at your pace that you can manage. Some people struggle to be honest with themselves, with how they are really doing. There m…