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I help to process triggers and compulsions.

I am a trauma-informed IFS trained Level 2 therapist, a Somatic IFS Level 3 therapist, a Somatic EMDR Practitioner, and a Brainspotting Phase 2 practitioner. I am a Certified Clinical Trauma Professional (CCTP Level 2) for working with Complex Traum…

I am a trauma-informed IFS trained Level 2 therapist, a Somatic IFS Level 3 therapist, a Somatic EMDR Practitioner, and a Brainspotting Phase 2 practitioner. I am a Certified Clinical Trauma Professional (CCTP Level 2) for working with Complex Traum…

You are not alone! Depression is a genuine illness that comes with real symptoms. It’s important to understand that depression isn’t a sign of weakness, nor is it something you can simply "snap out of" by "pulling yourself together". Statistically, o…

Do you feel stuck in a cycle of negative thoughts that you can't escape? Are you constantly worrying about things beyond your control?   Approximately 1 in 6 adults in the UK experiences a common mental health problem like anxiety or depression in…

I am a fully qualified and experienced counsellor and have worked within the mental health sector for 15 years.  My integrative diploma allows me to work with a range of issues using a variety of counselling models, this means that I can work with cl…

I am a UKCP registered psychotherapist and ŠÊ˜·³ÇëŠ×ÓÍÆË] registered psychotherapeutic counsellor. I initially trained in relational Gestalt psychotherapy at Metanoia Institute in London and have further training in Person-Centred Counselling for Depression, D…

Do you feel stuck in a cycle of negative thoughts that you can't escape? Are you constantly worrying about things beyond your control?   Approximately 1 in 6 adults in the UK experiences a common mental health problem like anxiety or depression in…

Do you feel stuck in a cycle of negative thoughts that you can't escape? Are you constantly worrying about things beyond your control?   Approximately 1 in 6 adults in the UK experiences a common mental health problem like anxiety or depression in…

Thank you for taking the time to read my profile. My name is Zoe, and I’m a therapist with a strong interest in life transitions—whether in relationships, career changes, self-image, or confidence. Before becoming a therapist, I worked as a Personal …