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Welcome to The Connected Self Therapy, a space for those seeking a transformative and empathetic approach to personal growth and healing. My journey, which includes my own counselling journey shapes the compassionate and comprehensive therapy I prov…

I’ve had issues with anxiety and low mood myself, and know how helpful counselling can be. You don’t need to deal with this on your own. Give me a call or email to arrange an initial session. If you’re struggling right now, I can help. I specialise i…

As an Integrative therapist, I draw on a wide range of perspectives including Person Centred and Psychodynamic theories which are the most influential in my approach to counselling. Drawing on these modalities, I will help you to explore and uncover …

Hello, I'm Caroline, a highly experienced, ŠÊ˜·³ÇëŠ×ÓÍÆË] accredited counsellor. I run an online counselling practice which is open to all, regardless of their ethnicity, background or sexual orientation.  Do you struggle with anxiety or stress Do you often fe…

Hello, I'm Caroline, a highly experienced, ŠÊ˜·³ÇëŠ×ÓÍÆË] accredited counsellor. I run an online counselling practice which is open to all, regardless of their ethnicity, background or sexual orientation.  Do you struggle with anxiety or stress Do you often fe…

Hello, I'm Caroline, a highly experienced, ŠÊ˜·³ÇëŠ×ÓÍÆË] accredited counsellor. I run an online counselling practice which is open to all, regardless of their ethnicity, background or sexual orientation.  Do you struggle with anxiety or stress Do you often fe…

Hi, my name is Jac (she/her).   I'm a queer, integrative, trauma informed counsellor working in person in Leeds, online and by phone.  Working with an integrative approach I tailor my sessions to fit you and your needs. I enjoy working collaborativel…

Hello, I'm Caroline, a highly experienced, ŠÊ˜·³ÇëŠ×ÓÍÆË] accredited counsellor. I run an online counselling practice which is open to all, regardless of their ethnicity, background or sexual orientation.  Do you struggle with anxiety or stress Do you often fe…

It's very tricky coming up with anything original in these blurbs, so I will stick to basics instead! I’m warm, friendly & down to earth. I’m neither mystical nor aloof & am committed to building a relationship with you that allows you to be open, ho…

Is your past distracting you from dealing well with the problems you're facing today?  Counselling and EMDR can help bring peace to your trauma and understanding to your inner pain, guiding you towards a more balanced, calmer, and nourishing life. Di…