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Do you feel you lost your sense of direction in life? Or the feeling that as hard as you try, you just don't feel confident in the world. Perhaps you feel like life is a struggle, overwhelming, anxious all of the time... If you know something needs t…

I am trained as a psychotherapist and psychotherapeutic counsellor. I understand how nerve-wracking starting therapy can be, I offer patience and empathy to support you in sharing your experiences and feelings in your own time. I work with a range of…

I am trained as a psychotherapist and psychotherapeutic counsellor.  I understand how nerve-wracking starting therapy can be, I offer patience and empathy to support you in sharing your experiences and feelings in your own time. I work with a range o…

Life is a story we tell ourselves...​A lived experience of our memories, behaviours and relationships with others and the world. Sometimes we find ourselves reliving parts of the story over and over again and it can become painful. We can feel stuck …

Do you feel you lost your sense of direction in life? Or the feeling that as hard as you try, you just don't feel confident in the world. Perhaps you feel like life is a struggle, overwhelming, anxious all of the time... If you know something needs t…

Hi, I’m Jessica, a psychotherapist who has worked in mental health since 2013. My background: After my Psychology degree, I began working in mental health crisis support at a community crisis house. Due to family lived experience around psychosis, I …

As a counselor, I take a collaborative and supportive approach to help you explore and understand your feelings and thoughts. My goal is to create a safe, welcoming space where you feel comfortable and heard. I focus on what makes you unique, offerin…

Therapy is about being seen and supported in a safe space. I work warmly, and respectfully, always listening, and working with you to tackle what brings you to therapy.

As a counselor, I take a collaborative and supportive approach to help you explore and understand your feelings and thoughts. My goal is to create a safe, welcoming space where you feel comfortable and heard. I focus on what makes you unique, offerin…

 You don’t have to hold it all alone. If you’re feeling overwhelmed, stuck, or weighed down by emotions you can’t quite name—if anxiety, flashbacks, or past experiences keep resurfacing and sabotaging your sense of peace—you’re not alone. Maybe life …