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Hi, I’m Sophie, an Integrative Counsellor and Psychotherapist offering private sessions via Zoom or telephone. Whether you've been struggling for a while, or if an unexpected life event has hit you hard, taking the time to talk, process, and reflect …

Accepting each person as unique I will work at your pace with compassion, empathy and non-judgement, to better understand your thoughts, feelings and behaviours. Working together we will explore your emotions, relationships and experiences supporting…

I’m about helping. If you're angry about something or everything - I can help. If everything just seems overwhelming - I can help. If the whole world just looks bleak and hostile - I can help. If everybody's getting at you - I can help. If you feel …

My aim is to empower women to make changes in their lives and feel better. Although I work with women from all backgrounds, I specialise in working with South Asian women, helping them to explore the challenges that come with navigating dual cultures…

I’m a warm, down-to-earth and experienced Person-Centred Psychotherapist and welcome people from all walks of life into my practice. In addition, my background in performance arts brings my insight and understanding of the particular difficulties fa…

People matter and you matter. Your experiences matter & if they did not, you would not be here. At the core of a productive therapeutic relationship, (productive and healthy for you), is a therapist who can emotionally hold, connect, empathise and si…

Are you struggling in a difficult relationship, you’ve lost trust in your loved one or you don’t feel valued? Maybe you find yourself walking on eggshells, afraid to express your needs and emotions for fear of conflict or being dismissed. Perhaps dif…

Whether you are an individual or a couple feeling stuck, experiencing challenges, anxiety, stress or depression, I can offer support. As a Counsellor and Coach (MŠÊ˜·³ÇëŠ×ÓÍÆË]), I work with my clients to process difficult feelings and experiences, build resil…