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My preferred intervention is EMDR as this can be used in the treatment of many disorders.  It is mostly used in trauma based disorders but it can also be used to tackle other mental health disorders or life’s difficulties. However, this may not suit …

I use the Integrative Relational Approach which encompasses  different Therapeutic and Psychotherapy Theoretical Models depending on the client's issues.

I work in a Client centred way and have been working with a variety of clients for many years now. I am a talk therapist but have always been interested in the mind/body connection so have done training in Mindfulness and Meditation, and I have also …

My name is Lola. I have discovered that we all have issues that we struggle with and we may require a professional to assist us and come alongside us to facilitate the positive change that we need.  As an integrative therapist, I offer a counselling …

A warm welcome from me. It can feel a daunting task to make the decision to go for counselling and to find the right counsellor/therapist for you. I offer a free 30 minute consultation to enable you to meet me and we can discuss what to expect of cou…

“Doesn't everything die at last, and too soon? Tell me, what is it you plan to do. With your one wild and precious life?" Mary Oliver I believe that getting to know who we are is so important for living a fulfilled life. Understanding how we are in r…

Are you struggling right now? Do you have feelings of not 'good enough’, like something is missing, or life is becoming difficult to navigate?  Maybe certain situations feel overwhelming or you are in crisis. Perhaps you have have experienced a relat…

My name is Lola. I have discovered that we all have issues that we struggle with and we may require a professional to assist us and come alongside us to facilitate the positive change that we need.  As an integrative therapist, I offer a counselling …