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I currently offer online and telephone counselling sessions on Mondays, Tuesdays, and Thursdays between 11am and 7pm, with limited availability for pre-arranged appointments on Sunday mornings.

Online therapy offers flexibility, comfort, and accessibility—allowing you to attend sessions from the privacy of your own space, without the need to travel or rearrange your day. It can be a convenient and effective way to receive support, especially when life feels busy or overwhelming.

If these times don’t quite fit your schedule, I’m happy to be as flexible as possible. Please feel free to get in touch and we can arrange a time that works for you.

I am a down to earth and working class counsellor and therapist with a wealth of personal, as well as, professional experience in difficulties with mental health. I specialise in extreme anxiety and depression, bereavement, loneliness and social isolation, neurodivergent issues and LGBTQ+ problems.

I work in whatever way you need, putting you first in all areas, as our sessions are about getting you to where you want to be. It can be scary and confusing when you are struggling, but I am here to give you the tools, time and space to help you work it out and get back on track.

Take that first step, begin to trust our process and work together, and see the progress you make in not only healing but discovering and developing who you are as a person. Regain that emotional control and sense of wellbeing.

Our first session together will involve a gentle and steady conversation while we get to professionally know one another. You can tell me as much or as little as you like about the difficulties you are going through and we can begin to work together on what it is you want to overcome and achieve in our sessions. The sessions will be set at whatever pace you are comfortable with and we will slowly start the process of accomplishing your goals and regaining your sense of good emotional wellbeing.

I currently offer online and telephone counselling sessions on Mondays, Tuesdays, and Thursdays between 11am and 7pm. I also have limited availability for pre-arranged appointments on Sunday mornings.

If these times don’t quite suit your schedule, I’m happy to be flexible where possible—please feel free to get in touch so we can find a time that works for you.

I'm a down-to-earth, working-class counsellor with both personal and professional experience of mental health challenges. I offer a warm, non-judgemental space where you can explore what’s going on and begin to make sense of things. I specialise in areas such as extreme anxiety and depression, bereavement, loneliness, social isolation, neurodivergence, and LGBTQ+ issues.

Our sessions are all about you—your needs, your goals, and your pace. Whether you're feeling overwhelmed, stuck, or unsure of where to begin, I’ll support you with empathy, honesty, and practical tools to help you move forward. I work flexibly, adapting my approach to suit what works best for you.

It can feel scary and confusing to reach out when you're struggling, but you're not alone. Together, we can build a therapeutic relationship based on trust, where you feel heard and understood. Over time, you’ll start to feel more grounded, more in control, and more connected to who you are.

Take that first step—you deserve support.

I'm a qualified person-centred counsellor, which means I work with empathy, warmth, and respect—supporting you to explore your thoughts and feelings at your own pace. Alongside this, I also have experience in delivering solution-focused therapy and cognitive behavioural therapy (CBT), offering practical strategies when they’re needed.

As a creative person, I understand that sometimes words can be hard to find. In our sessions, I can offer art-based approaches as another way to express and explore what you're feeling—no artistic skill needed, just a willingness to try something different if it feels right for you.

Our first session will be a gentle and supportive conversation, giving us a chance to get to know each other in a professional, relaxed way. You’re welcome to share as much or as little as you feel comfortable with—there’s no pressure. Together, we’ll start to explore what you’re going through and begin identifying the goals you’d like to work towards in therapy.

There’s no rush. The pace is entirely up to you, and I’ll be here to support you each step of the way. Over time, we’ll build a therapeutic relationship where you can begin to feel safe, understood, and empowered to move forward—towards greater emotional wellbeing, clarity, and confidence in yourself.

I currently offer online and telephone counselling sessions on Mondays, Tuesdays, and Thursdays between 11am and 7pm, with limited availability for pre-arranged appointments on Sunday mornings.

Online therapy offers flexibility, comfort, and accessibility—allowing you to attend sessions from the privacy of your own space, without the need to travel or rearrange your day. It can be a convenient and effective way to receive support, especially when life feels busy or overwhelming.

If these times don’t quite fit your schedule, I’m happy to be as flexible as possible. Please feel free to get in touch and we can arrange a time that works for you.

I’m a down-to-earth, working-class counsellor who brings both life experience and professional training to the work I do. I get that mental health struggles can feel messy, overwhelming, or just plain exhausting—and I’m here to help you find your way through. I’ve supported people dealing with everything from intense anxiety and depression to grief, loneliness, social isolation, neurodivergence, and LGBTQ+ issues.

There’s no one-size-fits-all here. We’ll work in a way that suits you, because this is your space and your journey. I’m here to listen, support, and offer the tools and space you need to start feeling more like yourself again.

It’s okay if things feel a bit all over the place right now. Reaching out is a big step, and from there, we’ll take it slow, build trust, and figure things out together. It’s not just about feeling better—it’s about reconnecting with who you are and where you want to be.

I’m a qualified person-centred counsellor, which means I’ll meet you with empathy, honesty, and zero judgement—holding space for whatever you’re going through. Alongside this, I also bring experience in solution-focused therapy and cognitive behavioural therapy (CBT), so if you're looking for something more practical or goal-driven, we can work that way too.

I’m also a creative at heart, and sometimes words just don’t cut it—that’s totally okay. If it feels right for you, I offer art-based approaches in our sessions as another way to explore what’s going on beneath the surface. You don’t need any art skills at all—just a willingness to express yourself in your own way.

Our first session is really just a chance for us to have a chat and get a feel for working together. There’s no pressure to dive into anything heavy unless you’re ready—you can share as much or as little as you want. It’s your space, and I’ll meet you exactly where you’re at.

We’ll start to figure out what’s been going on, what you might want to change, and how I can best support you. You don’t need to have all the answers—whether your goals are clear or you’re just feeling a bit lost, that’s totally fine. We’ll take it one step at a time.

This is your space to breathe, figure things out, and start feeling more like yourself again.

I currently offer online and telephone counselling sessions on Mondays, Tuesdays, and Thursdays between 11am and 7pm. I also have limited availability for pre-arranged appointments on Sunday mornings.

If these times don’t quite suit your schedule, I’m happy to be flexible where possible—please feel free to get in touch so we can find a time that works for you.

I’m a down-to-earth, approachable counsellor with a strong working-class background and both personal and professional experience in mental health. I understand how life’s challenges can impact us deeply, and I bring empathy, authenticity, and specialist knowledge to the work I do.

I support people facing a wide range of issues, including severe anxiety and depression, bereavement, loneliness and social isolation, neurodivergence (such as autism and ADHD), and LGBTQ+ related challenges. My approach is flexible and centred entirely around you—your pace, your needs, and your goals.

I know it can feel overwhelming to reach out when you’re struggling, but you don’t have to go through it alone. I offer a safe, supportive space where you can feel heard, take a breath, and begin to make sense of what you're going through. Together, we’ll build the tools and confidence to help you move forward, one step at a time.

Taking that first step can lead to meaningful change—not just in how you cope, but in how you see and value yourself. Let’s work together to help you reconnect with your emotional wellbeing and rediscover who you are.

I’m a fully qualified person-centred counsellor, and I also draw on techniques from solution-focused therapy and cognitive behavioural therapy (CBT) to support your individual needs. My approach is flexible and responsive, ensuring we work in the way that suits you best.

As a creative person, I also offer the option of using art within our sessions—providing a gentle, expressive outlet when it feels hard to put things into words. Whether we talk, create, or explore together, I’m here to support you in the way that feels right for you.

Our first session will be a gentle and supportive introduction—an opportunity for us to get to know one another in a calm, professional way. There’s no pressure to share anything you’re not ready to; you’re welcome to talk about whatever feels comfortable.

Together, we’ll begin to explore what you’d like to work on and what you hope to gain from our time together. Sessions will move entirely at your pace, and we’ll gradually begin the process of working toward your personal goals—whether that’s building emotional resilience, finding clarity, or simply feeling more like yourself again.

I’m a down-to-earth, compassionate counsellor and therapist with both professional training and lived experience in navigating mental health challenges. With a strong working-class background, I offer a grounded, relatable approach that puts you at the heart of the work we do together.

I specialise in supporting individuals facing severe anxiety and depression, bereavement, loneliness and social isolation, neurodivergent experiences (including autism and ADHD), and LGBTQ+ related issues. My practice is inclusive, affirming, and tailored to your unique needs.

I offer a flexible, client-led approach—whether you're looking for a space to talk, tools to cope, or support in rediscovering who you are. I understand how overwhelming it can be when you're struggling, and I’m here to provide a safe, non-judgemental space where you can feel heard, supported, and empowered.

Taking that first step is often the hardest, but you don’t have to do it alone. Together, we’ll work at your pace to help you build emotional resilience, clarity, and a renewed sense of wellbeing.

I am a qualified person-centred counsellor, offering a warm, empathetic approach that places your needs at the heart of our work. While my core training is in person-centred therapy, I also integrate elements of solution-focused therapy and cognitive behavioural therapy (CBT) where helpful, adapting to what best supports you.

As a creative practitioner, I also offer the option of using art within sessions—providing a powerful, alternative way to explore emotions and experiences when words may be difficult to find. Whether we work through conversation, creativity, or structured techniques, the space is yours to express and grow in whatever way feels right for you.

Our first session will be a calm and supportive introduction, giving us the opportunity to get to know one another in a professional, relaxed way. You’re welcome to share as much or as little as you feel comfortable with—this is your space, and there’s no pressure.

Together, we’ll begin to explore what you’d like to work on and what you hope to achieve through counselling. Sessions will move at a pace that feels right for you, as we gently begin the process of addressing your challenges, setting meaningful goals, and supporting you in regaining a stronger sense of emotional wellbeing.

I currently offer online and telephone counselling sessions on Mondays, Tuesdays, and Thursdays between 11am and 7pm. I also have limited availability for pre-arranged appointments on Sunday mornings.

If these times don’t quite suit your schedule, I’m happy to be flexible where possible—please feel free to get in touch so we can find a time that works for you.

I’m a down-to-earth, working-class counsellor who brings both real-life experience and professional training to the work I do. I know how tough life can get, and I’m here to walk alongside you through the messy, overwhelming, or just plain exhausting parts of it.

I specialise in supporting people with intense anxiety and depression, grief and loss, loneliness, social isolation, neurodivergence, and LGBTQ+ experiences.

My approach is flexible, honest, and all about you. We’ll work in whatever way feels right for you—no pressure, no judgment. Whether you’re feeling lost, stuck, or just not yourself lately, you don’t have to go through it alone. I offer a safe space to slow down, unpack what’s going on, and start making sense of it all.

Taking that first step can feel scary, but it’s also the beginning of something powerful. As we build trust and move at your pace, you’ll start to feel more in control, more connected, and more you. This isn’t just about healing—it’s about growing into the version of yourself you’re meant to be.

Let’s start this journey together.

I’m a qualified person-centred counsellor, which means I’ll meet you with empathy, honesty, and zero judgement—holding space for whatever you’re going through. Alongside this, I also bring experience in solution-focused therapy and cognitive behavioural therapy (CBT), so if you're looking for something more practical or goal-driven, we can work that way too.

I’m also a creative at heart, and sometimes words just don’t cut it—that’s totally okay. If it feels right for you, I offer art-based approaches in our sessions as another way to explore what’s going on beneath the surface. You don’t need any art skills at all—just a willingness to express yourself in your own way.

Our first session is all about creating a safe, relaxed space where we can get to know each other and start building trust. There’s no pressure to open up straight away—you can share as much or as little as you feel comfortable with. It’s your time, and I’m here to support you at your pace.

We’ll begin to explore what’s going on for you, what you’d like to change or work through, and what feeling better might look like for you. Whether your goals are big, small, or still a bit unclear—that’s okay. We’ll figure it out together.

This is the start of a journey back to you—feeling more grounded, more emotionally balanced, and more in control of your life.